Acupuncture, a therapeutic practice from ancient China, has helped people for over 2,500 years by targeting specific points on the body to encourage healing and relieve various ailments. Today, acupuncture is practiced in many forms, each with unique techniques and benefits. This guide dives into the primary styles and approaches to acupuncture—from Traditional Chinese Acupuncture (TCM) to modern adaptations like medical acupuncture—and covers techniques such as electroacupuncture, needleless acupuncture, and more. Explore which acupuncture style might best suit your wellness goals and learn how this time-tested practice continues to support health and balance worldwide.

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