Acupuncture, rooted in Traditional Chinese Medicine, offers a holistic approach to weight loss by addressing factors like appetite control, stress reduction, improved digestion, and hormonal balance. While it doesn't directly cause weight loss, it can complement diet and exercise by regulating hunger hormones, boosting metabolism, and reducing stress-induced cravings. Studies suggest that regular acupuncture sessions, when combined with healthy lifestyle habits, enhance weight loss outcomes. Safe and non-invasive, acupuncture also supports overall wellness, making it a valuable addition to a personalized weight loss strategy under the guidance of a licensed practitioner.

Acupuncture, Women's Health, Health, FertilityBeck HoehnNovember 17, 2024women's health, Acupuncture, Fertility, healthy skin

The Best Foods to Eat During Summer

Summer is a great time to incorporate raw foods which are very cool and hydrating to the body. We’ve outlined for you a list of foods to keep in mind during your next trip to the farmers market to complement the energetics of the season and nourish your body.

Beauty Sleep: Fact Or Fiction

The busy life you lead in a state of sleep deficit can be exhausting, but did you know it can prematurely age your skin? The dark circles under your eyes state the obvious when it comes to a lackluster complexion however sleep deprivation can also make the skin puffy, and increases age spots.

HealthBeck HoehnAugust 18, 2017beauty, health, healthy skin, sleep, increase blood flow, pregnancy

4 Tips On How To Improve Your Skin Health

Click to read our list of 4 easy things to implement in to your every day life to support better skin health.