Posts in Fertility
Ways To Fight Male Infertility

Approximately 40-50% of all infertility cases are due to male factor fertility. In this post we review a few of the specific common variables that can influence male fertility and discuss practical ways to improve morphology and sperm health through diet and exercise.

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Eating Your Way To A More Healthy, Fertile Life

The ability to conceive and carry a healthy pregnancy to term is a complex process that involves multiple factors, including reproductive health. Research has shown that diet and nutrition play a critical role in optimizing fertility and promoting overall reproductive health in women. In this blog post, we will explore the most effective foods that can improve a woman's reproductive health and optimize fertility.

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The Quick & Easy Men's Guide For Fertility

The question of male health in this country is a serious issue, especially in the month of Movember. There is an overall lack of awareness of men’s health conditions, particularly due to the fact that men traditionally do not discuss how they are feeling. Traditionally, fertility challenges focus on the female side of this issue. However in the past few years research revealed about 30-40% of these challenges are due to the male factor. While this indicates male partners should frequently get evaluated by a fertility specialist, there are a few basic questions to also consider.

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How To Improve Your Monthly Cycle With Seed Cycling

Let’s outline the strategy of seed cycling, a common nutritional approach we use when working with patients with long inconsistent irregular cycles or patients that have not had a cycle for a long period of time. This type of cycling is similar to our Chinese herbal formula and acupuncture intent that we work on during particular cycle days of the month for each individual patient.

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