PSA: Your periods should not be painful. It is not in your head. There is something you can do about it. We want to show you a new way of approaching painful periods. There are no immediate fixes, but understanding and treating the underlying factors causing painful periods can save you years of suffering, frustration, and discomfort. Let’s run through a few of our favorite acupuncture points that you can stimulate at home yourself to treat those painful period symptoms.
Read MoreTired of your co-workers in your new work environment? Pants optional novelty wearing off? Starting to look like Rose from the Golden Girls while your neck and shoulders tighten from staring at all of the Zooms?
One more question- Have you tried cupping?
Read MoreThe human endocrine system is sensitive to even slight changes, and your external environment can be a major influencer of this system. There are countless factors challenging hormonal balance, so it is tough to say there is one specific variable, but there are a few toxicants that are known to affect hormone function.
Read MoreEvery acupuncture appointment can vary, and so much of the experience is based on that first meeting between the patient and the acupuncturist. That first visit is a great opportunity for you to decide if you are a good fit for each other. At this point, it’s important to be clear and upfront about your primary health concerns.
Here are some other things you should expect from your first appointment with Mighty River Wellness.
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