Acupuncture, a popular traditional Chinese medicine technique, is generally safe when performed by certified professionals. However, like any therapy, it has potential side effects. Common experiences include dizziness, likely due to temporary blood pressure changes, and mild soreness, which should resolve quickly. Some people may feel emotional or fatigued, a reaction often linked to the release of stored stress. Bruising can also occur, especially in sensitive areas, but usually fades within days. Though these effects are typically mild, it’s important to consult a healthcare provider if symptoms are severe or persistent, ensuring a safe acupuncture experience.
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Acupuncture, a therapeutic practice from ancient China, has helped people for over 2,500 years by targeting specific points on the body to encourage healing and relieve various ailments. Today, acupuncture is practiced in many forms, each with unique techniques and benefits. This guide dives into the primary styles and approaches to acupuncture—from Traditional Chinese Acupuncture (TCM) to modern adaptations like medical acupuncture—and covers techniques such as electroacupuncture, needleless acupuncture, and more. Explore which acupuncture style might best suit your wellness goals and learn how this time-tested practice continues to support health and balance worldwide.
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The Paulus Protocol is an acupuncture regimen specifically designed to boost the success rates of In Vitro Fertilization (IVF) procedures. Involving the insertion of needles at particular acupuncture points during the IVF timeline—mainly before and after embryo transfer—this protocol aims to improve the likelihood of successful implantation and pregnancy. Read on for more.
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PSA: Your periods should not be painful. It is not in your head. There is something you can do about it. We want to show you a new way of approaching painful periods. There are no immediate fixes, but understanding and treating the underlying factors causing painful periods can save you years of suffering, frustration, and discomfort. Let’s run through a few of our favorite acupuncture points that you can stimulate at home yourself to treat those painful period symptoms.
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